Feminine Wellness and Sea Buckthorn

Dec. 3rd, 2025

feminine wellness and sea buckthorn

How Sea Buckthorn Promotes Feminine Wellness, Sexual Vitality, and Pelvic Health For Women 


Feminine Wellness and Sea Buckthorn - Living in the foothills of the Himalaya Mountains is a vibrant little berry that is known in some circles as the “Siberian miracle”. It’s the sea buckthorn berry, and it’s changing how women are defining self-care and what it means to prioritize ourselves through every stage of life. 


Sea buckthorn, or sea berry, was recently spotlighted in a New York Post article, isn’t just another superfood, but as a botanical wonder that supports women's health, including wetness, sexual vitality, and pelvic health. 


The Feminine Wellness Power of Sea Berry 


In a world that is often telling women to fight aging, sea berry is inviting us to embrace and honor our bodies through the years, but redefining what healthy living and vitality look like at every age. 


Prioritizing your health as a woman isn’t about chasing youth. It’s about standing where you are now, relishing in your beauty, and honoring the past, but looking forward to the possibilities of the future. 


Living your fullest life begins with feminine wellness, and sea berry is a powerful ally to have in your corner. 


Sounds wonderful, but what about the science?


The health and beauty industry is worth billions of dollars annually, filled with products and labels claiming they have the miracle ingredient that will completely change your life. 


But few have earned the respect of sea buckthorn, also affectionately called Siberian pineapple. Sea buckthorn is a tiny, bright orange fruit that has been used for centuries in traditional medicine across Asia and Europe. 


The secret behind sea buckthorn is its nutrient profile, which is rich in bioactive compounds and contains more than 190 phytonutrients. 


This includes a rare combination of omega fatty acid family, with omega-3, 6, 9, and the more elusive omega-7. 


Along with these are vitamins A, C, E, flavonoids, polyphenols, and more. 


All of these nutrients work synergistically to support women's wellness, and reduce inflammation and oxidative stress – both of which are major contributors to chronic disease. 


Scientific studies have proven that each of these nutrients is beneficial on its own, but when combined as they are in sea buckthorn, they create a powerhouse for women’s health that is making headlines. 


Today, the entire world knows about sea buckthorn, and supplements have soared in popularity. Word has gotten out that sea buckthorn may slow aging, boost immunity, support metabolic health, and maintain healthy mucous membranes – which for women is especially important. 


For women, sea buckthorn offers a gentle, holistic approach to feminine wellness, both inside and out. 


From Beautiful Skin to Health Within: Omega-7 for Feminine Health


Most women are at least somewhat familiar with most of the nutrients in sea buckthorn, except for omega-7. 


Omega-7, which is known in the scientific communities as palmitoleic acid, is a rare fatty acid that plays a key role in several major physiological processes. 


Omega-7 is excellent for supporting cellular integrity and tissue regeneration, along with helping to balance metabolic health and maintain the moisture and health of the mucous membranes. 


Omega-7 is a non-essential fatty acid, which means your body is capable of producing small amounts, but this typically isn’t enough to provide the full therapeutic benefits that this amazing omega fatty acid is known for – especially during periods of hormonal changes, stress, and threats to your immune system. 


This is where sea berry supplementation enters the picture.


For women’s health, omega-7 has a unique ability to nourish, hydrate, and restore mucous membranes, which are the delicate tissues that line parts of the respiratory, digestive, and reproductive systems. 


Vaginal health and comfort are also vitally important for women’s health, and omega-7 is key for this. It can help reduce vaginal dryness, protect vaginal membranes against irritation and infection, and improve overall vaginal comfort and elasticity. 


Clinical studies have shown that omega-7 can significantly improve vaginal dryness and irritation, making it a great natural alternative to synthetic lubricants or hormonal treatments for those who want to avoid HRT – which we’ll talk about more in just a bit. 


Armed with the knowledge of what sea berry is and the wonders of omega-7, let’s take a closer look at its benefits for women’s health. 


Skin That Glows, Naturally and Beautifully 


Sea buckthorn’s benefits for skin health are well known, and for good reason. 


The little berry is loaded with antioxidants and essential fatty acids that help it improve elasticity, hydrate deep into the skin, and reduce those fine lines that show up long before you expect them to. 


Sea buckthorn is a strong partner in skin health for women of all ages, but it’s especially beneficial in restoring balance in skin that is feeling the effects of hormonal changes, stress from daily life and the environment, as well as the natural aging process that we all travel. 


Our Femininity Smooth As Silk+ is formulated to deliver these potent benefits, but this isn’t another cream or serum. 


It’s a supplement, with high concentrations of omega-7, that supports cellular renewal and hydration from the inside out. 


With vitamins C and E, sea buckthorn works synergistically to protect the skin against oxidative stress and damage from the environment, and helps skin maintain its supple appearance and radiant, healthy glow. 


Skin benefits of sea berry for women: 

  • Hydrates deep into the skin
  • Reduces fine lines and wrinkles 
  • Boosts collagen production
  • Increases skin elasticity 
  • Protects against oxidative stress and environmental damage 
  • Soothes inflammation, including inflammatory skin conditions, such as acne and eczema 


Heart Health for Women 

Heart health for women

Heart disease is one of the leading causes of death among women. This is not a pleasant thought, but with an estimated 44% of women in the United States living with some form of heart disease, this is an important conversation to have. 


Women’s cardiovascular health doesn’t get the attention it deserves, with so many women not realizing how important it is to proactively protect, no matter what their age. 


Sea berry’s omega fatty acid profile offers support for heart health, especially during times of hormonal fluctuations, including menopause, when a woman’s risk of heart disease rises significantly. 


Estrogen plays a protective role in women’s cardiovascular health, and as that decreases, there’s a greater risk of inflammation, oxidative stress, high blood pressure, and other factors that play into the development of heart disease. 


The omega-3 and omega-6 in sea buckthorn help to reduce inflammation and support healthy cholesterol levels, while omega-9 can improve lipid profiles. 


Still, it’s omega-7 that overperforms for women’s cardiovascular health. 


Studies suggest that omega-7 may help to reduce arterial plaque, help to support a healthy triglyceride balance, and improve insulin sensitivity – all of which are critical in protecting cardiovascular health. 


Cardiovascular benefits of sea berry for women:

  • Reduces inflammation
  • Support healthy blood pressure 
  • Helps in the management of cholesterol levels 
  • May improve lipid profiles
  • Supports healthy circulation

Strong Immunity & Hormonal Harmony 


A woman’s immune system is constantly under attack, and adapting to stress, seasonal changes, exposure to all sorts of viruses and bacteria (especially if you’re around small children), and the impact of hormonal fluctuations on immunity. 


We like to think of sea berries as an immune-boosting shield directly from Mother Nature. 


It’s rich in vitamin C, flavonoids, and polyphenols that all work together to boost and strengthen your body’s natural immune defenses. 


Here’s the super immunity secret about sea berry – it contains as much as 12 times more vitamin C than oranges, which have always been the go-to for a quick, food-sourced hit of vitamin C. 


Sea berry also has a high amount of vitamin E, which works hard to protect immune cells and fight inflammation that can weaken your immunity. 


Then, giving another nod to omega-7, this fatty acid supports the health and integrity of mucous membranes, which are among the body’s first line of defense against both airborne and surface pathogens. 


For women, hormone fluctuations have a noticeable impact on immune system function. Estrogen can boost immune function, but during times when estrogen is low, it can have the opposite effect. 


Whether you’re navigating the menopause transition or monthly cycle fluctuations, sea berry can help protect your health and keep your immune system in top shape. 


Immune benefits of sea berry:

  • High vitamin C content strengthens the immune response 
  • Vitamin E protects and reduces inflammation 
  • Polyphenols offer another layer against disease-causing inflammation 
  • Protects and restores mucous membranes for a better first line of defense 
  • Supports hormonal balance and strengthens the immune system when estrogen decreases 


Metabolic Support for Every Stage of Life 


Metabolic syndrome is defined as a group of individual conditions that, when combined, significantly increase your risk of type II diabetes, heart disease, and stroke – and it’s on the rise. 
This is especially true for women who have seen their rate of metabolic syndrome jump from 31.7% to 36.6% in recent years.  

Taking steps to protect metabolic health is important for women of all ages, but it becomes even more important as we age, when the risk of metabolic disorders really begins to increase. 

The New York Post article references a small study showing that sea buckthorn may help to reduce blood sugar levels and provide metabolic support. 

Sea buckthorn may positively affect metabolism, blood sugar management, how the body metabolises fat, and fight inflammation. 

For many women, the idea of a supplement that offers metabolic support is often connected to weight loss or diabetes management, but it goes further than this. 

A holistic approach to metabolic support can help you avoid or manage diabetes, but it also offers cardiovascular protection, improved hormone balance, and more stable energy levels and mood. 

Sea buckthorn enters the scene here with a blend of antioxidants, omega fatty acids, and fiber that help to improve insulin sensitivity and reduce oxidative stress. 

Omega-7 may also play a role in reducing something called C-reactive protein (CRP), which is a key marker of systemic inflammation that is often connected to metabolic disorders. 

Metabolic benefits of sea buckthorn for women: 

  • May improve insulin sensitivity 
  • Can boost glucose metabolism 
  • Reduces inflammation associated with metabolic disorders 
  • Supports adrenal health 
  • Improves stress resilience, which can also affect metabolic health 
  • Helps to regulate blood sugar naturally 


Mucous Membrane Support – Comfort and Protection Through Hormonal Ups and Downs 


Now we come to one of the areas where sea buckthorn offers some of the most noticeable benefits for women’s health – mucous membrane support. 


Unless you’re talking to your doctor about a cold or respiratory infection, mucous membranes are sadly overlooked in the discussions about women’s wellness. 


Yet, they play such an important role. 


For feminine wellness, mucosal health is vital. 


Most women experience vaginal dryness at some point in their lives, whether it’s a short-term concern or a chronic condition. 


Vaginal dryness is uncomfortable, but it’s also disruptive to your life and can increase the risk of infection. 


Feminine dryness often results from hormonal shifts, especially changes in estrogen levels. Menopause, breastfeeding, and the postpartum period are just a few examples of when women may find themselves suddenly dealing with dryness. 


A lack of vaginal moisture can also be caused by stress, aging, environmental factors, infection, medication, and certain health conditions. 


For short-term relief, vaginal moisturizers are often suggested, but these can sometimes be irritating or formulated with synthetic ingredients and unnecessary fillers. 


Doctors may also suggest hormone replacement therapy for long-term relief of hormone-related vaginal dryness, but not every woman wants to, or even can, use hormonal treatments. 


For women experiencing vaginal dryness, sea buckthorn offers an effective, natural solution. Omega-7 works wonderfully to improve the symptoms of dryness and irritation, while also protecting the mucous membrane tissue and improving its elasticity.  


A high-quality sea buckthorn supplement like Smooth As Silk+ is formulated to support mucous membranes and vaginal health gently and effectively, so that women can experience relief and live more comfortably. 


Mucous membrane benefits of sea buckthorn:

  • Hydrates and restores mucous membranes, including vaginal, respiratory, and digestive linings 
  • Supports vaginal comfort during hormonal transitions
  • Improves barrier function against pathogens
  • Improves elasticity 
  • Supports tissue regeneration
  • Helps to maintain feminine wellness through all stages of life


Why Femininity?


Femininity was created with the mission to improve the well-being and sexual health of women through a combination of nature, science, and a good dose of self-love. 


While there’s no shortage of sea buckthorn supplements on the market, Femininity designs our products with a woman’s unique needs in mind. 


Hormonal health, vaginal health, skin health, metabolic and cardiovascular health are all central to a woman’s wellbeing. Smooth As Silk+ is a daily ritual that supports your wellness on all of these levels. 


Our sea buckthorn is wild-harvested from deep in the Himalayan foothills, where the most potent berries grow. We prioritize purity, potency, and ethics at every step of the process – from harvest to packaging. 


This includes our proprietary supercritical CO2 extraction method to preserve purity and make sure that the most potent amount of nutrients makes it into each dose of Smooth As Silk+.


What sets Femininity apart:

  • Femininity offers the highest concentration of omega-7 fatty acids on the market today 
  • Smooth As Silk+ is formulated specifically for women’s health needs
  • Smooth As Silk+ is a natural, gentle, and effective way to improve vaginal wellness and intimate comfort 
  • Femininity sea buckthorn is sustainably sourced and ethically harvested 100% of the time
  • Femininity supports the local economy of the communities where our berries are grown 
  • Potent sea buckthorn benefits are backed by science, but rooted in nature 
  • Our Smooth As Silk+ formula is designed to support beauty, balance, and vitality from the inside out
omega 7 for feminine wellness

Why Smooth As Silk+ With Omega-7 Is a Game Changer for Feminine Wellness 

The New York Post article serves as an important reminder of what we already know – sea buckthorn is amazing and powerful for women’s health


The little Siberian miracle berry may be small in size, but its impact on feminine health is huge. Women who are seeking holistic, natural ways to support their health, while feeling resilient, radiant, and comfortable with their intimate wellness, can find the solution they’re looking for in sea buckthorn. 

With a nutrient profile that supports every area of feminine wellness, sea buckthorn and Smooth As Silk+ are important parts of your healthy living daily ritual. 


This isn’t a quick fix, but something small that you can do every day that will have a profound impact on your health. 


Whether you’re navigating hormonal changes, tired of your skin not looking its best, wish you had more energy, or just want to be the best version of yourself, sea buckthorn is the small berry that shows up to support you. 


As a woman, overall wellness isn’t just about what you do or numbers on a lab report. It’s also about how you feel, how you embrace each new stage of life, and how comfortable you are in your body. 


At Femininity, we’re here to help you feel empowered, uplifted, and nourished in every area of health and wellness. 


Summary: Feminine Wellness and Sea Buckthorn


High in the Himalayan foothills grows a bright, resilient little berry that’s quietly redefining what feminine wellness can look like. Sea buckthorn, often called the “Siberian miracle”, isn’t just another trendy superfood. It’s a nutrient-dense botanical that supports women in some of the most intimate, foundational areas of health: moisture, vitality, metabolic balance, pelvic comfort, immunity, and glowing skin.


What makes sea buckthorn stand out is its extraordinary nutrient profile. This small orange fruit contains more than 190 bioactive compounds, including vitamins A, C, and E; powerful antioxidants; and a rare balance of omega-3, -6, -9, and the exceptionally unique omega-7. While each nutrient offers impressive benefits on its own, their combined synergy creates a holistic support system for a woman’s body, especially during hormonal changes, stress, and the natural shifts that come with aging.


Omega-7 is one of sea buckthorn’s greatest gifts to feminine wellness. Known for supporting cellular repair, moisture retention, and mucous membrane health, omega-7 helps nourish the tissues that make up a woman’s most delicate systems; vaginal, digestive, respiratory. Clinical studies show it can ease vaginal dryness, support elasticity, and provide a natural alternative to synthetic lubricants or hormone therapies. For women navigating menopause, postpartum changes, breastfeeding shifts, or simply everyday discomfort, this is a gentle, effective source of relief.


Sea buckthorn also shines in skin health, with antioxidants and fatty acids that enhance elasticity, smooth fine lines, calm inflammation, and revive natural radiance from within. Beyond that, its omega family supports cardiovascular wellness, metabolic function, hormone balance, and immune strength, areas of health that are essential but often overlooked in women’s wellness conversations.


Femininity’s Smooth As Silk+ builds on this foundation with a potent, wild-harvested sea buckthorn formula created specifically for women. With high concentrations of omega-7 and a commitment to purity, sustainability, and deep feminine nourishment, Smooth As Silk+ helps women feel more hydrated, balanced, and at home in their bodies.


Ultimately, sea buckthorn is more than a supplement, it’s a daily ritual of honoring your vitality, embracing your natural transitions, and choosing a holistic approach to feminine wellness that supports every stage of your life.