Relieving Symptoms of Vulvodynia
August 6, 2025
Relieve Symptoms of Volvodynia With Omega 3 and DHA from Sea Buckthorn Supplements
Relieving Symptoms of Vulvodynia - Vulvodynia is a word that many women aren’t familiar with, but chances are they’ve either experienced it or know someone who has suffered from it.
Vulvodynia is best described as constant or persistent vulvar pain, and it’s often misunderstood. If you’re experiencing the effects of vulvodynia, you’re not alone.
Millions of women are living with this often un-talked about condition, but there are treatments available. As an example, Omega-3 fatty acids and DHA have been known to help relieve symptoms of Vulvodynia.
One of the best ways to get Omega-3 fatty acids with DHA are from Sea Buckthorn Supplements.
What Is Vulvodynia?
Vulvodynia seems to come out of nowhere. Everything is going fine in the daily life of your vagina, and then suddenly, you experience a strange, random pain. There’s no identifiable cause, and you assume it will pass.
Unfortunately, with vulvodynia, this isn’t the case.
Vulvodynia is chronic vulvar pain, meaning it either persists or consistently comes and goes. Generally speaking, vulvodynia lasts three months or more. Unfortunately there’s not a single identifiable cause.
In other words, vulvodynia is a mystery that needs to be solved for each woman who experiences it, yet so few women receive an accurate diagnosis.
Symptoms of vulvodynia include:
- Burning
- Stinging
- Irritation
- Generalized feeling of “rawness”
- Sensitivity to touch or pressure
Types of Vulvodynia
There are two general types of vulvodynia – generalized and localized.
Generalized Vulvodynia: Generalized vulvodynia can affect the entire vulvar area. The pain may feel consistently widespread, or it may be experienced in multiple locations. Generalized vulvodynia may feel like radiating pain, without a specific location.
Localized Vulvodynia: In contrast to generalized vulvodynia, the localized type affects mainly one area. According to the Cleveland Clinic, this can include the area between the inner labia and the urethra, or clitoral pain.
To add to the frustrations of vulvodynia, it can also be provoked or spontaneous. This means it may occur in response to touch or pressure, such as when sitting. Or, it can be completely random and spontaneous, without any obvious trigger.
Causes of Vulvodynia
Let’s just start with an unfortunate fact about vulvodynia – there isn’t a single cause, and this can make diagnosis extremely challenging.
Currently, it is believed that vulvodynia can be caused by a number of different factors. While physicians may be able to pinpoint some of the causes and connect the dots, it’s not always something that’s obvious on the surface.
It’s suggested that vulvodynia can be caused by:
- Nerve injury
- Nerve hypersensitivity
- Hormonal fluctuations
- Autoimmune dysfunction
- Chronic inflammation
- Pelvic floor muscle tension
- Pelvic floor weakness
- Current or previous infections, including yeast infections
- Trauma to the vulva or pelvic area
- Allergies
- Genetics
Why Vulvodynia is Underdiagnosed
While many women experience vulvodynia in their lifetime, it’s safe to say that most of us are out here, completely unaware of what it is. It’s important to raise awareness so that, as women, we can better advocate for our vaginal health and quality of life.
One of the main reasons we need to do this is that vulvodynia is sadly underdiagnosed.
First, there is a sad lack of awareness among providers. This is especially true for women who may see their general or family practitioner for gynecological health.
Second, the symptoms of vulvodynia can be confused with other conditions, such as yeast infections, bacterial vaginosis, STDs, and contact dermatitis. It’s also misdiagnosed as a condition called vaginismus, which is a painful tightening of the vagina when something is inserted into it.
If you’re experiencing vulvar pain and not getting satisfaction from your doctor, or they aren’t sure what is going on, ask for a referral to a gynecologist, or make an appointment with one yourself. Most insurance companies do not require a special referral for making an appointment with an ob/gyn.
One of the main reasons we need to do this is that vulvodynia is sadly underdiagnosed.
First, there is a sad lack of awareness among providers. This is especially true for women who may see their general or family practitioner for gynecological health.
Second, the symptoms of vulvodynia can be confused with other conditions, such as yeast infections, bacterial vaginosis, STDs, and contact dermatitis. It’s also misdiagnosed as a condition called vaginismus, which is a painful tightening of the vagina when something is inserted into it.
If you’re experiencing vulvar pain and not getting satisfaction from your doctor, or they aren’t sure what is going on, ask for a referral to a gynecologist, or make an appointment with one yourself. Most insurance companies do not require a special referral for making an appointment with an ob/gyn.
Conventional Treatments for Vulvodynia and Drawbacks
Conventional treatments for vulvodynia usually include a period of trial and error, hoping to find something that works to provide true relief.
Examples of conventional Vulvodynia treatments include:
- Topical anesthetics to relieve pain
- Pelvic floor therapy
- Medications, such as anti-spasmotics, are used if muscle tightness is believed to be the cause
- Mental health treatments to deal with the emotional/psychological effects, such as antidepressants and therapy to address pain-related anxiety
While these approaches can work, the process of trial and error can be emotionally draining and frustrating. There are also potential side effects to deal with. Because of this, many women are turning to more natural, integrative approaches to support their healing from vulvodynia.
Relieving Symptoms of Vulvodynia with Omega Fatty Acids
Today, we’re seeing promising research in the area of omega-3 fatty acids in the treatment of vulvodynia. This is especially true for DHA, which is known for its powerful anti-inflammatory properties. Sea Buckthorn supplementation is an excellent source of omega-3 fatty acids and DHA.
Because many of the potential underlying causes of vulvodynia can be linked back to inflammation in some form, the ability of omega-3 to reduce inflammation is key to providing relief.
Omega-3 fatty acids and DHA suppress pro-inflammatory cytokines and work overtime to encourage the production of anti-inflammatory molecules. This proves effective in relieving pain that is connected to inflammation.
Studies have shown omega-3 to be capable of improving symptoms in people with other types of chronic pain disorders, such as fibromyalgia and endometriosis.
These types of conditions do share similarities with vulvodynia, making omega-3 a promising way to relieve pain and symptoms naturally.
Sea Buckthorn, also known as sea berry, or sea buckthorn oil, is an excellent source of Omega-3 fatty acids and DHA.
Quality Omegas and Why It Matters
To provide the most effective, fastest, and longest-lasting relief from vulvodynia, it’s important to get those omega-3 fatty acids from the highest-quality sources.
Certain foods are a treasure trove of omega-3s. Fatty fish like wild caught salmon, sardines, and mackerel are super rich in DHA. There are also plant-based sources, like chia seeds, walnuts, hemp seeds, flaxseeds, and sea buckthorn.
Supplementation is often one of the best ways to get adequate amounts of omega-3 DHA, but quality is of high importance here.
Many supplements on the market are less potent, contain contaminants and toxins, and can go rancid quickly due to low quality ingredients.
Femininity Smooth As Silk+ is formulated to provide the purity and quality you need to achieve relief from vulvodynia.
Our formula begins with a powerful formula of sea buckthorn oil, vitamin D3, and omega-3 DHA. We prioritize quality, purity, and transparency at every step.
Our sea buckthorn is sourced and wild-harvested from remote regions in the Himalayas, for the highest concentration of nutrients and bioactive compounds.
Our sea buckthorn contains the highest level of omega-7 fatty acid found in any natural source on earth. Omega-7 from sea buckthorn offers a host of vaginal health benefits.
This combined with vitamin D3 and omega-3 DHA make Smooth as Silk+ the best supplement for supporting vaginal health and sexual wellbeing.
While our formula is effective at restoring and maintaining vaginal moisture, its anti-inflammatory and healing properties are what the body needs to heal and recover from vulvodynia.
Quality Omegas and Why It Matters
Vulvodynia is a complex condition that affects each woman differently. It’s often misdiagnosed, but you don’t have to suffer in silence or alone.
Inflammation often plays a significant role in vulvodynia, making it important to explore the healing potential of omega-3 DHA in providing relief.
Vulvodynia is a complex condition that affects each woman differently. It’s often misdiagnosed, but you don’t have to suffer in silence or alone.
Inflammation often plays a significant role in vulvodynia, making it important to explore the healing potential of omega-3 DHA in providing relief.
Summary Relieving Symptoms of Vulvodynia
Vulvodynia affects millions of women, yet so many suffer in silence due to lack of awareness and frequent misdiagnosis. Characterized by chronic vulvar pain—burning, stinging, and sensitivity—vulvodynia can deeply impact daily life.
Conventional treatments often involve lengthy trial and error, bringing emotional and physical frustration.
We believe you deserve better support for your wellbeing. Emerging research highlights the powerful role of omega-3 fatty acids and DHA, especially from sea buckthorn, in reducing inflammation—a common thread underlying vulvodynia symptoms.
Sea buckthorn oil isn’t just any source; it’s a nutrient-rich superberry offering unmatched levels of omega-3s and omega-7s, essential for vaginal health and healing.
Femininity's Smooth As Silk+ is thoughtfully crafted for purity, potency, and real results. Sourced from wild-harvested, Himalayan sea buckthorn and blended with vitamin D3 and omega-3 DHA, our supplement goes beyond surface relief.
Sea buckthorn oil supports vaginal moisture, calms inflammation, and helps restore balance naturally. Every ingredient reflects our commitment to your wellness—clean, transparent, and effective.
Vulvodynia may be misunderstood, but at Femininity, we see you—and we’re here with natural, empowering solutions.
You’re not alone on your path to relief. Discover the healing potential of Smooth As Silk+ and reclaim your comfort and confidence.