It sneaks up on you, one minute you’re having your 30th birthday and the next you’re experiencing menopause. While this may intimidate most women with vaginal dryness, mood swings and other side effects, there are those who embrace menopause.
Menopause is a natural part of life and most side effects can be avoided if the proper steps are taken. Omega-7 pills and sea berries can help a woman regain moisture when they’re experiencing vaginal dryness and exercise can greatly improve a declining sex drive.
Don’t feel like menopause means the end of the world. Instead, educate yourself and learn about ways to live with it.