If you are a middle-aged woman suffering from menopause, you know some of the symptoms you have to deal with are downright torture. You don’t only have to suffer from are irregular periods, hot flashes, night sweats, trouble sleeping and vaginal dryness, but then come the mood changes. You can combat most of these symptoms — don’t settle with just managing the other ones.
Something that is very easy to eliminate is vaginal dryness. Through many studies, results have shown Omega-7 can help eliminate vaginal dryness. The Omega-7 fatty acids contribute to moisture levels in our mucous membranes. This helps membranes function more efficiently. There are different supplements and foods to get enough Omega-7 to eliminate your vaginal dryness.
Sea Berry
Femininity
is a supplement you take twice a day to increase vaginal moisture. The Omega-7 found in Femininity comes from the Himalayan Sea Berry. This sea berry has survived in the thin mountain air 12,000 feet above sea level. It is packed with Omega-7 fatty acids. Femininity has blended multiple parts of the plant to create the best blend of the Sea Berry.
Sea Buckthorn
Sea buckthorn is a type of berry originated in Eastern Asia and Russia. It is considered a super fruit that is rich in amino acids, vitamin E and Omega-7. Sea buckthorn has more vitamin C than oranges. It has helped with multiple burn victims to help them heal.
There have been many studies done on sea buckthorn berry to discover its benefits. Because of the Omega-7 fatty acids, it can also eliminate vaginal dryness. Like the sea berry, the sea buckthorn promotes healthy mucosal membranes to increase moisture in the vagina.
Other sources of Omega-7 fatty acids are in foods. It is in certain fish like salmon, macadamia nuts, eggs and avocado. If you are trying to eliminate vaginal dryness, try a supplement and be sure to add foods that are rich in Omega-7 fatty acids to your diet.
Sources:
http://www.fattyacidshub.com/fatty-acids/omega-7/omega-7-food-sources/
https://wholefoodsmagazine.com/supplements/features-supplements/femme-vitale/
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