Is a Vegan Diet Good for Perimenopause? Discovering a New Path to Hormonal Balance

Dec 05, 2017

Is a vegan diet good for perimenopause? With the rising popularity of veganism, this question is relevant for many women going through perimenopausal transition. Women consuming a plant-based diet, or...

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Coconut Oil for Menopause Dryness: Is It Helping or Hurting?

Nov 12, 2017

As people begin to age, many of them tend to begin experiencing a variety of symptoms that can cause irritation and discomfort, often impacting their quality of life. For women,...

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Things You Need to Do for Great Skin

Nov 05, 2017

Every woman wants to look their best. While each of us perceives beauty differently, one thing women can agree on, is that they feel beautiful when they’re sporting radiant skin....

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The Dangers of Hormone Replacement Therapy for Menopause

Oct 09, 2017

Menopause happens to everyone. It’s a phase of life that doesn’t care if you are kind or rude; poor or rich; ugly or beautiful. It affects everyone once you hit...

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Menopause in the Winter

Oct 07, 2017

The cool wind whistles through the crisp leaves, causing them to rustle. Some fall and gather on the ground below. You watch from the window with excitement. The changing of...

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Sex Can Improve Your Health and Reduce the Signs of Aging

Sep 26, 2017

Every woman desires to age gracefully, like a fine wine rather than resembling a shriveled raisin. Women will spend hundreds in creams, serums, masks and other products in hopes that...

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